Wednesday, October 17, 2007

Looking Great In 2008 Update

This past week carried to many buffet dinners. Next time that I feel like Chinese food, maybe I should get take out. I gained 1/2 of a pound. Next weeks weigh in will be better!

Wednesday, October 10, 2007

Looking Great In 2008 Weekly Update

I lost 1.5 pounds this week. I'm happy with that, but I sure am hungry today!

Friday, October 05, 2007

Ultra Weight Loss Brain Waves CD

Last night I listened to one of these CD's as I drifted off to sleep. Do you think that it is a coinsidence that I was starving all day long today? Hmmm...???

Thursday, October 04, 2007

Walking

Well, I went for quite a walk today. It is so hot here. (high 80's) The I-Pod worked beautifully and kept me distracted from the heat factor. I am proud that I walked because I've had a headache all day and I still did it! It was about 3 miles in total. :-)

Wednesday, October 03, 2007

Looking great in 2008

I did it! I lost 3 pounds. I'm not sure how, but I'll take it! On another good note, I got music downloaded on my I-Pod. This will make walking a little more fun. Thank you Joe for giving me music!
~ Teresa ~